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September 22, 2024
β€’ Edited (Sep 22, 2024)

Hi Rose, Question - I completed the one day juice fast and awoke the next day to a white coated tongue. Is that the body cleansing?Β 

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September 21, 2024

happy sunny saturday in Brussels, relaxing in the garden and going tru RHC, and just realised i can add the talks/checkins/vidsreleases to my outlook calendar, yeay wont miss it again! Β sharing as maybe others didnt know πŸ€ͺ Have a great day!Β 

September 21, 2024

The new juicer has arrived!!! πŸ‘πŸ»πŸ’—πŸ‘πŸ»

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September 23, 2024

Hi Rose

Hope you had a good weekend !

Can we reintroduce eggs this week ? x

3
September 23, 2024

The beetroot &carrot salad πŸ˜‹Β 

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September 20, 2024

Did anyone run today...?Β 

I went out early but not sure I would have done it if I was only having juice today.. πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

2
September 18, 2024

Was missing eggs for breakfast but then remembered scrambled tofu!! This is mixed with onion, mushroom, courgette, parsley, chilli and oregano and then some kimchi and avo on the side - yum!!Β 

September 20, 2024
β€’ Edited (Sep 20, 2024)

From the plateau to the sea. It's springtime here. The perfect location to go for a long walk. Next time I'll try running. Water was gorgeous but not warm enough just yet for a swim β˜€οΈΒ 

1
September 13, 2024

Hi Rose! Another question from me are you able to help us with a table of how and when to take the supplements during the Reset please? I’ve ordered almost all of them and they are quite a few. Thank you! πŸ’•

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September 21, 2024

Just getting organised for the week. Are we allowed eggs in week 2? I thought they weren’t initially but they are on the food list so just wanted to check.Β 

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