I'm Rose Ferguson, a former 90’s supermodel turned Nutritionist and Functional Medicine Practitioner, serving A-list clients and beyond. My modelling career included campaigns for Miu Miu and Prada, runway walks for Galliano, Versace, Chanel, and McQueen, and cover shoots for Vogue, Elle, and The Face. My deep interest in nutrition inspired me to return to academia, where I studied naturopathy and nutrition before furthering my education at the Institute of Functional Medicine in the US. Now, I am a Certified IFM Practitioner with an MSc in Advanced Nutrition (research and practice). I am also a regular contributor to Vogue, offering my expert insights into health and wellness. Earlier this year, I was named a Global Wellness Expert for DIOR Beauty, where I am involved in developing treatment protocols and plans that promote both inner and outer wellbeing
Several years ago I authored ‘Juice’, a book featuring 100 juice recipes tailored for modern living, and founded the renowned ‘5 Day Plan’. My transformative plans showcase how to enjoy food and feel fantastic while achieving optimal health.
From there I moved on to work with large groups online with the 'Big Guided Plans' which led me to here - R Health Club - an online member 360 health club for R community providing nutrition/movement plans, challenges, education and much more - making a healthy lifestyle accessible to everyone.
R Heath Club (RHC) is born out of my passion for making health and wellness accessible to all. My journey in the wellness industry highlighted a significant gap between knowledge and application in everyday life, and I envisioned a platform where expert advice and practical tools converge in a supportive community setting. R Health Club is not just another online portal; it's a community where members can interact directly with me and other top wellness experts. We offer wellness and nutrition plans/challenges tailored to the community, engaging challenges to keep members motivated, and resources that demystify the complexities of achieving and maintaining good health.
I hope that R Health Club will empower you by providing the knowledge and tools necessary to make informed health choices. Whether it's improving dietary habits, enhancing physical fitness, or boosting mental well-being, the club aims to guide members through their personal health journeys, ensuring they feel supported every step of the way. By fostering this community, I aim to create a ripple effect of wellness. R Health Club is the ultimate accountability partner and we will get there together.
I hope you will enjoy being part of the community - I cannot tell you how excited I am to spend time with you.
R Doctor on Call - Dr Mark Mikhail
Dr. Mark Mikhail is R Doctor on Call and we are thrilled to have him as part of the team - he graduated from Imperial College London. He trained in Oxford, teaching clinical surgery at Queen’s College before moving back to London as a Plastic and Reconstructive surgeon for the NHS. Dr. Mark is an innovative, longevity expert at the cutting edge. He utilises a holistic and scientific approach, made robust by his ongoing involvement in research and outstanding clinical acumen.
R Doctor on Call offers a monthly check-up exclusive to R HEALTH CLUB members. This pivotal service supports our comprehensive 360 functional medicine approach, ensuring you receive expert medical advice tailored to your health needs. Connect directly with Dr Mark during R Doctor of Call monthly sessions to discuss your wellness goals, review progress, and adjust your health plan. It's a crucial component of your membership, designed to keep your health journey on track.