Hi Rose 

Can we have cacao nibs on any of the 3 phases ? I enjoy adding them to my breakfast kefir ,fruit and nuts. Thank you

Morning I had to leave the live early and now can’t find the recording to catch up. Will this be posted?

Hello, it says no deadly nightshades in phase 1 but then included bell peppers in the recipe.  Is that right? Also, how can I access the live records, I missed the one today?  Thank you 

Where do I find the 10am Live please? On the site but nothing happening and not received an email

Please could you let me know the brand/name of the organic toothpaste you mentioned in the live today. Thank you

Hi Rose, do you have any brand recommendations for air fryers? Thank you.

Anyone been able to download the appetite pendulum, states it is a PDF but then states and directs to the App Store? x

Rose, i am not able to join the call Wednesday, can i submit questions to you and Dr Mark in advance and than re-watch the recording later? thank you! Have a great day!  

Hi Rose! Great to be here 🥳

I did la 2 days liquid plan last week and I really loved it!

However I’m being honest it will be very hard on the 72 Green Juice fast for the Reset. I haven’t managed any juice days his year despite of me ordering few of them  (including fruits!) 🙉 Can we please get some alternatives to the 100% Green ones? 

Thank you as always 🙏💗

Hi Rose, could I get your thoughts on low or zero alcohol beers? My body doesn’t like alcohol much these days but I like a drink so I’m trying to sub in some low alcohol products. I don’t know what’s in them or whether they’re ultra processed for example. Would like to check that I’m not doing more harm than good. Thanks x