Rose - can you pls add all the yummy recipes you have posted on Instagram to the health club ?
Rose - can you pls add all the yummy recipes you have posted on Instagram to the health club ?
Hello from Australia. I’ve just watched the intro to the Holiday Plan. Excited to start. Up very late last night prepping lentil stew to have ready in freezer. Very busy time so this will help. Runners are at the door and journal ready. ❤️
HI everyone - R DOctor on Call session is starting - via zoom - we are going to talk about respiration, if you have any other questions we would love to answer them x
We talk a lot about pre- and post menopause. One topic I would like to understand more about is fertility and food etc. Both Dr Federica and the other Dr Caroline( ?. Cannot find her great talk any longer?) mentioned fertility and food
Thankyou for the live cook along. What a great idea. I should be asleep but managed to catch the tail end of it. 👌expecting 40 degrees here tomorrow and I’m walking to work. Definitely this chilled humus dip and crusted will be a winner after work. I wanted to comment but couldn’t find the chat box on my phone. 😩Btw had your sweet potato toast this morning spread with hummus. Delicious!
A few of you have mentioned lingering respiratory issues now - shall we focus on that with Dr Mark on December 16th?
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