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Adine grate

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12 posts
15 comments

Posted

Mar 06 at 08:08 AM

The call with the Doctor on Ozempic etc was great. I had no idea it is so common and that people are using it for micro-dosing too. Very informative and frank. 
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Replied on Collagen. Rose, is collagen something...

Mar 06 at 08:03 AM

Is it enough to take cacao one ? I love that one 

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Commented on https://www.nekohealth.com/gb/en/scan...

Feb 27 at 05:16 PM

I have done it twice - when they first started in Stockholm three years and last summer. I can highly recommend it. However, please note it more a blood test and detecting spots on your body They do a lot of other tests to get the right samples/observations to be able to detect issues earlier and to create  their own protocols. I have booked it for next summer too. For me it is an inexpensive yearly check up. 

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Posted

Feb 24 at 04:15 PM

Can we at one point talk about portion sizes and how this might change as we age . Maybe you have addressed that before ? Posting again Rose Ferguson

Commented on CHOCOLATE!! I love a bit of dark choc...

Feb 20 at 09:00 PM

I am with you. I love Ancient Brave Cacao and Collagen . Started to drink eat every evening instead of the dark chocolate piece 

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Posted

Feb 20 at 08:59 PM

Hi

One quick question how can one get in plyometric exercises easily if one does mostly mat and reformer Pilates training ?
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Commented on Hi I have a few topics I would be int...

Jan 14 at 11:48 AM

Rose Ferguson - thanks for your comments yesterday about plant based/milk and pasta !

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Replied on Hi I have a few topics I would be int...

Jan 12 at 04:11 PM

Rose Ferguson
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Replied on Frosty walk this morning for Walk Clu...

Jan 12 at 04:10 PM

Very cold today - 13 Celsius 

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Commented on Frosty walk this morning for Walk Clu...

Jan 12 at 04:09 PM

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