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Adine grate

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13 posts
15 comments

Posted

13 Mar 13:28

Posted

06 Mar 08:08

The call with the Doctor on Ozempic etc was great. I had no idea it is so common and that people are using it for micro-dosing too. Very informative and frank. 
1

Replied on Collagen. Rose, is collagen something...

06 Mar 08:03

Is it enough to take cacao one ? I love that one 

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Commented on https://www.nekohealth.com/gb/en/scan...

27 Feb 17:16

I have done it twice - when they first started in Stockholm three years and last summer. I can highly recommend it. However, please note it more a blood test and detecting spots on your body They do a lot of other tests to get the right samples/observations to be able to detect issues earlier and to create  their own protocols. I have booked it for next summer too. For me it is an inexpensive yearly check up. 

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Posted

24 Feb 16:15

Can we at one point talk about portion sizes and how this might change as we age . Maybe you have addressed that before ? Posting again Rose Ferguson

Commented on CHOCOLATE!! I love a bit of dark choc...

20 Feb 21:00

I am with you. I love Ancient Brave Cacao and Collagen . Started to drink eat every evening instead of the dark chocolate piece 

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Posted

20 Feb 20:59

Hi

One quick question how can one get in plyometric exercises easily if one does mostly mat and reformer Pilates training ?
1

Commented on Hi I have a few topics I would be int...

14 Jan 11:48

Rose Ferguson - thanks for your comments yesterday about plant based/milk and pasta !

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Replied on Hi I have a few topics I would be int...

12 Jan 16:11

Rose Ferguson
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Replied on post was deleted

12 Jan 16:10

Very cold today - 13 Celsius