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Adine grate

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13 posts
15 comments

Commented on post was deleted

12 Jan 16:09

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Posted

10 Jan 18:03

Hi I have a few topics I would be interesting to hear your take on:

  1. There is been a debate this Christmas about plant based milks - not only oat, and that they are not good for you. Regular milk is better. What is your view?

  2. Dr F Amati has on her instagram page talked about good carbs including pasta. She says it all has to do with quality of the pasta. How do you decide if a regular Italian pasta is good or not? I assume same goes for rice? 
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Commented on Hi Everyone, we are thinking about tweaking R Content page to help navigation of RHC, and I would love to know your thoughts. I would greatly appreciate your feedback on this.

08 Jan 18:25

I cannot vote  - separate the receipts including them in the plans . Thanks 

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Posted

08 Jan 17:07

Would it be possible to have all the recipes under on heading ( it is great with the videos under the recipes heading but I miss the written ones in the plans. There so many recipes but difficult to remember what plan it was.  
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Commented on Hi Everyone, we are thinking about tweaking R Content page to help navigation of RHC, and I would love to know your thoughts. I would greatly appreciate your feedback on this.

06 Jan 13:00

Can you still vote ?

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Posted

10 Dec 18:33

Rose - can you pls add all the yummy recipes you have posted on Instagram to the health club ? 
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Posted

05 Dec 14:13

We talk a lot about pre- and post menopause. One topic I would like to understand more about is fertility and food etc. Both Dr Federica and the other Dr Caroline( ?. Cannot find her great talk any longer?) mentioned fertility and food 
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Replied on Love Dr Mikhail’s and your discussion...

05 Dec 14:07

All done . 

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Commented on Are you running???? This is the last ...

05 Dec 14:05

Walking everyday - one of the reasons it is great to own a vizsla. However, after my severe respiratory illness, my cardiovascular strength is gone. Walking up stairs makes me tired so I am not sure how to start. I would be good to hear what our Dr M would recommend since I am very well aware that my lungs have been exposed to something very serious. 

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Posted

27 Nov 19:48

Is James Dowler coming back? I have only seen one session. Would be great ! 
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