Adine grate

Posted

27 Nov 17:40

Love Dr Mikhail’s and your discussion ( well all conversations are good). Can you pls remind me/us what D-vitamin, NAC(?) your are recommending? I am def in deficit of all since my illness. I was also wondering if you can send a separate question to Dr Mikail? I can email you separately.  I also thought it was it interesting what you said about mushrooms - would love to learn more. 

2

Posted

23 Nov 11:43

The sweet potato and kale was excellent for lunch. I used Cavalo Nero instead for Kale. Good filler for the walk with the dog in the storm ! 

28 Oct 14:01

I missed it too

Posted

02 Sep 10:13

Rose - Thanks for the plan. Can you pls recommend a company that could deliver the juices; especially for the 72 hour one 

Dr Mark was brilliant. Great addition to the Health Club. In terms of biological age - how « accurate » is the Oura ring? It tells me I am 9 years « younger » than my biological age. 

I just pushed the button on the screeen. It said Live 

Posted

23 Aug 10:11

I tried to listen in at 10 - what happened? 

4

15 Aug 10:04

Ah that explains it 

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