You will be - wow what a brilliant thing to do Gemma! 

what a lovely message too - I really appreciate you taking the time to message how you are getting on! xxx

Glad he is feeling better. And I hope you don’t catch it either. 🤞🤞🤞

Sorry we missed you! Anywhere between 4 and 6 juices a day is great. So don’t worry if you didn’t have all. X

well done Gemma. Sounds like a good day 2. X

Yes use a juicer. If you don’t have one there is always the option to use a blender and make smoothies. X

The supplements are for your information and optional. So don’t worry if you aren’t M x

Natalie Kemsley you will find all the lives, exercises and pdf if you click on R Content and then The Big 4 and then The Re-Set.  X

Hi Louise, I am so glad - she is brilliant and her research is very interesting- I am so happy you are enjoying it xx

Hi Jodie - yes I will - I will cover that tomorrow or on Sunday as lots of people want to know about that -is that ok? X

Hi Bertha, I have suggested during the fasting days to go gently on the supplements. These are fine but please leave out the B vitamin for sure xx