Hi! I’ve been following The Plan on the T and have been feeling great so far! I’m based in Mexico City and have been missing the Live Sessions due to the time difference. Is there a link where I can watch them? Thank you!

Hi Rose, Question - I completed the one day juice fast and awoke the next day to a white coated tongue. Is that the body cleansing? 

happy sunny saturday in Brussels, relaxing in the garden and going tru RHC, and just realised i can add the talks/checkins/vidsreleases to my outlook calendar, yeay wont miss it again!  sharing as maybe others didnt know 🤪 Have a great day! 

The new juicer has arrived!!! 👏🏻💗👏🏻

Hi Rose

Hope you had a good weekend !

Can we reintroduce eggs this week ? x

The beetroot &carrot salad 😋 

Did anyone run today...? 

I went out early but not sure I would have done it if I was only having juice today.. 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

Was missing eggs for breakfast but then remembered scrambled tofu!! This is mixed with onion, mushroom, courgette, parsley, chilli and oregano and then some kimchi and avo on the side - yum!! 

From the plateau to the sea. It's springtime here. The perfect location to go for a long walk. Next time I'll try running. Water was gorgeous but not warm enough just yet for a swim ☀️ 

Hi Rose! Another question from me are you able to help us with a table of how and when to take the supplements during the Reset please? I’ve ordered almost all of them and they are quite a few. Thank you! 💕