Mita Davda

City of London, United Kingdom

Posted

29 Mar 20:25

Mother’s Day baking perhaps?! ❤️ give it a whirl, we will be ❤️ 

Super High-Fiber Chocolate Banana Bread (GF/DF/No Added Sweeteners)

Ingredients:

  • 3 very ripe bananas (approximately 300g peeled)

  • 80g coconut oil, melted

  • 2 eggs

  • 5ml (1 teaspoon) vanilla extract

  • 80g coconut flour

  • 30g unsweetened cacao powder

  • 40g ground flaxseed

  • 10g psyllium husk powder

  • 5g (1 teaspoon) baking soda

  • 3g (1/2 teaspoon) salt

  • 3g (1 teaspoon) cinnamon

  • 120-180ml (8-12 tablespoons) almond milk or oat milk

Preheat your oven to 175°C and line a loaf pan with parchment paper.

In a large bowl, mash the bananas until smooth.

Add the melted coconut oil, eggs, and vanilla extract. Mix well.

In a separate bowl, combine the coconut flour, cacao powder, ground flaxseed, psyllium husk powder, baking soda, salt, and cinnamon.

Gradually add the dry ingredients to the wet ingredients and stir until combined.

Add the plant milk gradually, starting with 120ml (8 tablespoons) and adding more as needed. The batter should be thick but still able to be poured/spread into the pan!

 

Rose Ferguson excited - specially the April retreat after being away for 2 weeks ❤️ xx 

28 Mar 19:26

Rose Ferguson is be SOO up for 5 day plan monthly, just a nice challenge to look forward to! Please, pretty please - maybe even reuse this one if easier but I’D LOVE a monthly pick me up! Xxx

28 Mar 17:36

Amalia  please can you share the link to the file so I can see ingredients for the juice? X

28 Mar 15:07

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❤️❤️

Reply

28 Mar 15:06

Rose Ferguson you know this already but here it is again, you have changed my world! Not only do I feel lighter, my skin is glowing, my dresses fit, haven’t counted a single calorie, my love for Pilates has grown, I breathe, breathe and BREATHE! Here’s my ‘after’ drainage ❤️ thank you! Xxxxx

Posted

27 Mar 22:31

I am so so so intrigued about the water fast. 2 of the days fall whilst im on hols - I’d love to jump on the wagon if I can, would I survive on water in a desert though 🤣 reveal please Rose x

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Rose Ferguson no judging, I had to finish off with cacao / 1/2 avo + raspberries. Treat for my gains 😍 your daily obviously with the recipe so good 🤣 xx

Reply

Arlene Anderson of course!!! Yes yes yes, I’m mitadavdapanchal - always love a connect xxx

Posted

27 Mar 07:12

Whooopp whooooop - I tried on my go to dress (I once wore for my 40th…) I’ve wanted to fit into for bloodyyyy ages (showing how much older I am) 🤣 it FITS like a glove #winning 😍 I’m so elated. Had to share x

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