Rose Ferguson when you have a moment please can you help me understand the rationale behind ‘prebiotics’ & ‘fos’ was targeted on instagram so I clicked a post, led one read to another and now I’m curious. Whilst I take Epetome (thank you for the recco), should I also need a prebiotic please? Xx

I’m gutted I missed the Zoom with Dr Mark - having dinner with my family came first, so much for my longevity with a rose 😉 but it’s all about balance after all ❤️ (after the fibre, fibre, fibre) Rose Ferguson 

And then there’s Rose Ferguson …. In my Red mag! Let’s just say I was reminded to have a glass of water in the other hand 🤣 xxx