Syreeta waterhouse

Baildon, United Kingdom

I was going to ask the same. I’d quite like to reference back to the slides as there is additional information On them but don’t always have time to rewatch the recordings again. 

06 Oct 10:27

Morning I can’t join the live today but will catch up later today. I have loved the plan Rose and feel much lighter and have so much more energy.  Thank you 

Yes I had a juicer. I had to start early as I’m away this weekend so unable to juice. Would have been easier to do it at the weekend though. Good luck for the rest of the juice fast.

Thanks Rose. I forgot to ask on the live but could I have some seedful bread now and if so from which day?

Great news to hear you are feeling good. Yes evenings are definitely the hardest.  It’s the routine of sitting with family. You are almost there!

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26 Sep 08:07

Day 3 of juice day for me today. Feeling really good and full of energy apart from a very dull headache which i think is more from not having matcha or coffee. I am really looking for forward to a matcha latte tomorrow. Rose - just checking the timetable and wanted to check the next few days. Tomorrow I should just eat plant based and then Saturday I can introduce plantbased protein but no starchy veg. On Sunday, which will be third day after juice fast is plant based protein but can I introduce starchy veg then as you have stated no starchy veg on the previous day but not on this day ? Can I only introduce eggs on day 4 of completing juice fast? Thanks

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25 Sep 18:14

The dream juice sounds interesting. Do you have the recipe? I didn’t do that plan.  

25 Sep 09:56

Good luck for today. I am on day 2 now and feel less hungry today compared to the first day. 

Morning, it was absolutely fine. It was hard watching my husband and son tuck into a Thai curry but I wasn’t hungry and had a really good nights sleep. Sleep has been so much better.  I don’t really hungry this morning. Fingers crossed for the rest of the day 🤞

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24 Sep 17:49

After getting excited that I could have tomatoes and quinoa again this week i have had to start my juice fast today as I go away Friday so won’t be able to juice. I’ve never done one longer than 24 hours and knowing that I can’t eat anything this evening is making me feel hungrier. Just need to get through tomorrow then I’m on the home straight 🤞

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