Thank you! So excited to have tomatoes again. It’s only been a week but I cook with them so much. Can I add paprika to food now as well?

I just walked but a decent walk. I have a cold as well so running was not an option for me today 😜

Thanks Rose. I’ll see how I get on. I’d love to do the 72 hours if I can.  I love the beetroot juice 

So far so good. I have a bit of a headache but not sure if that’s because Im coming down with a cold and have lost my voice. I was going to ask, I’m away next weekend so bringing next weeks juice fast to earlier in the week and will finish 6pm on the Friday. On the Saturday should I try and keep plant based as the first few days of phase 3 are plant based so just bring it all forward. 

Fantastic. Thank you. I was being a little over eager 🤣 all sorted