Rose Ferguson

No Carey, that is not stupid AT ALL - thank you for asking, we have updated the challenge now with that important info!😉xx

Posted

01 Sep 13:03

HAPPY SEPTEMBER!!!!!

The 'Back To School' Challenge starts today - you will find all the info in R Monthly Challenge area, it is a go-to for how to ease back in after the summer break, The Re-Set will be released tonight.

The Club Clinic on Tuesday is going to be looking at how to navigate the site and answer any questions you may have. See you then - if you can't make it live, then please ask anything here  xx

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01 Sep 13:00

The Back To School Challenge is there under Monthly Challenges on the content page - The Re-Set will be released tonight xx

31 Aug 19:55

Hi Mew, Do you mean The Re-Set? xxx

31 Aug 19:54

Thank you for pointing that out Harriet - ever so important omission! sorry  🤪 - It is now added. 

Hope you are having a lovely weekend XXX

31 Aug 19:47

The Back to School Challenge is up and the PDF is attached to that in the Monthly Challenge Section of R content. THe Re-Set will be out tomorrow evening and then you can print out everything then xx

31 Aug 19:45

Hi Anoushka, You are good and know me sooooo well. The fast is planned for the 27,28,29 - although I am sure that the weekend works for some and not others - which we can discuss - The Plan will be up tomorrow evening and all shall be revealed!!! 

Here if there are any questions and we can add a club check-in if that is what you guys want x

Hi Elizabeth, the blog posts don't have pdf's, Just the monthly plans and challenges at this stage. XX

I am so glad to hear that Angela. I have just been talking about The Wellness Wave, I loved the movement, and it kept me on track too, while we were away the kids and my mum got involved which was such a great and unexpected bonus. The Re-Set is going to be mega, I am really looking forward to it - there is also The 'Back To School' Challenge which starts on Sunday - you can do both together if you are in the mood!!!!

Reply

Posted

28 Aug 11:42

Hi everyone. How are you doing? 

I’m doing a juice day today as part of the wellness wave. I’m away with the family at the moment and I have been very happy with R August Plan. I have enjoyed the motivation of it to move everyday and the juice days. 

Obviously we have been dancing at night with an Aperol in hand. Balance is everything. I hope you have found that it has fitted in with your fun too. Let me know how you’re getting on. 

R x 

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