Ohhh - That is so annoying - I am so sorry - not sure what went on - the 2nd one went on without a hitch - I did wonder why there were so few of you - I thought it was because it was an early session for lots. I hope you got a chance to watch the recording  x

Hi Jodie. Don’t worry at all I hope you manage to watch it. It is useful (I think and hope! ) xx

Hi Anoushka, yes I do - the only time when it becomes an issue is if you are very stressed and a juice day becomes more stressful, so go for it. These plans are guides, and I hope to show you different tools you can use. some will suit you, and some won't - you can start to add different ways into your way of life that work the best for you and make YOU feel great! x

They are finally up! Sorry for the delay. There was a ‘glitch’! 🫣

Gaynor Elise Martyn That is amazing - well done to you - we will miss having you in this part of the world - safe travels 

how are your travels going? The sun is actually out here today wahoooo 

Anoushka Huntington-Bowles I LOVE THIS - Thank you so much - feeling brighter today I think! x

Hi Anoushka - That really made me laugh. We are all human and I hope you had a great time, that sounds like a lovely thing to do (the boat I mean, not the hangover!) 

I am so glad you enjoyed The Re-Set. It is all about balance and you will have gained a lot so please don't despair, there is no room for remorse or judgment in this club! 

Peri and post-menopause do affect our ability to process the booze that is for sure. 

I hope you have a good week too and see you on a LIVE soon. Having said that today's will be postponed as I am full of cold and no one needs to see that.

I think that learning to say no when you can't do something because you aren't well is good. I am rubbish at it - but I am trying to put in boundaries for taking care of self!  

See you very soon x