YESSS AMANDA - you are and we are all here for you too - xxxx

you have got this Amalia, lovely to see you on the live this morning! X

100% xxx

You will be - wow what a brilliant thing to do Gemma! 

what a lovely message too - I really appreciate you taking the time to message how you are getting on! xxx

Glad he is feeling better. And I hope you don’t catch it either. 🤞🤞🤞

Sorry we missed you! Anywhere between 4 and 6 juices a day is great. So don’t worry if you didn’t have all. X

well done Gemma. Sounds like a good day 2. X

Yes use a juicer. If you don’t have one there is always the option to use a blender and make smoothies. X

The supplements are for your information and optional. So don’t worry if you aren’t M x

Natalie Kemsley you will find all the lives, exercises and pdf if you click on R Content and then The Big 4 and then The Re-Set.  X