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  in  πŸ”Ά general
January 31
β€’ Edited (Jan 31, 2025)

Hey hey! I have been on holiday for most of January. I am back and really looking forward to starting the January Plan on Monday. All the reviews have been inspiring. I can't wait!Β πŸ˜ƒ

1
  in  πŸ”Ά general
February 02

Hi Everyone - I am so sorry Cathy is unable to do tomorrow. We will reschedule and do it in the coming weeks x

  in  πŸ“† monthly-challenge
January 31

Feb plan looks lush! πŸ’—

  in  πŸ”Ά general
January 29

Hi Rose- for the club clinic do you think at some point we could talk about the glucose goddess. I mean are those terrifying graphs she puts up actually scientific? I’m not entirely convinced on the strategy of covering fruit with peanut butter etc to stop a spike and would love your thoughts! Thanks a mil x

2
  in  πŸ”Ά general
January 26

Happy End of The Jan Plan 2025 to you all. I hope you managed to get out for the final walk today - This is me this morning in Paris x

4
  in  πŸ”Ά general
January 24

OH MY - I AM SO SORRY!!!!!!!!! I have tomorrow in for the live for the Jan Plan - I am so so so sorry that is totally my fault argh!!!!!! are you all happy with 8 am tomorrow? And I would have been so happy to see you all this morning too - I cannot apolgies enough. Wow! what a mistake! sorry team - 100% my fault and my diary! x

4
  in  πŸ”Ά general
January 21

Ah thank you for you’re lovely everyone! πŸŽ‚πŸ’₯πŸŽ‚

I hope you’re all having a good week so far. X

2
  in  πŸ”Ά general
January 24

is there a live with Rose 8am today - fri...as can't get on, thanks

2
  in  πŸ”Ά general
January 24

hello everyone! Also waiting for the live as I thought it was supposed to happen now

  in  πŸ”Ά general
January 21

Happy Birthday dear Rose!!

You are a true inspiration to all us and cannot thank you enough for all the work and education on the wellness and nutrition journeys!!

Have a fab day! Lots of love πŸ’Β