Hi! Getting ready to start the Metabolism Method tomorrow and was reading through the recipes for Phase 1.  I'm a vegetarian and so was wondering what would make good high protein alternatives for the eggs, chicken, and fish in your phase 1 recipes?  

Hello Everyone! Going to have Morpheus8 face kneeling done for the first time tomorrow. Has anyone had this done? Any helpful tips for preparation or recovery? Anything I should be aware of? 

Just did Sophie Oti's pilates workout from the Reset plan. Love'n her and this workout!  Rose Ferguson - a quick question- I've heard soy milk is good for oestrogen and works to prevent breast cancer (see nutritionfacts.org). I use it in my morning smoothie. I noticed that you do not include in your foodlists for your plans, so and I'm wondering why this is the case?