Nicole (Rose) - I've just completed Re-Set Work Out Session 5. Great session! 1 min breaks with technique checks is very helpful. You touched briefly on the use of weights but no specifics. Would it be possible to talk about in a video or blog on using weights, where to start, when to increase, and whats a good selection of weights to have on hand at home. Thank you  (PS - Nicole - I will be feeling my arms, back & glutes tomorrow 💪 😀)