Hi, will we still be able to access the Jan plan details and workouts after the plan has finished? Also when will the next plan be? Thanks
Hi, will we still be able to access the Jan plan details and workouts after the plan has finished? Also when will the next plan be? Thanks
Hi did anybody join the live yesterday and get the slides that they could share? I joined but had to leave early and I think Rose mentioned she would share the slides at the end? Thanks!
Hi I have a few topics I would be interesting to hear your take on:
There is been a debate this Christmas about plant based milks - not only oat, and that they are not good for you. Regular milk is better. What is your view?
Dr F Amati has on her instagram page talked about good carbs including pasta. She says it all has to do with quality of the pasta. How do you decide if a regular Italian pasta is good or not? I assume same goes for rice?
Having trouble accessing the lives checkins. They don’t seem to be uploaded.
Hi Rose can you recommend some good chicken broth brands please or are they all ok? I don’t always have time to make so was wondering about trying the Freya one. Thanks PS miso salmon recipe is delicious. Added a bit more veg (teenage boy in the house) but the salmon was so good.
Hi Rose. I’m struggling with the morning broth. Miso and mushrooms are fine but the wakame makes me feel nauseous. If I leave it out will the broth still be good? Is there anything else I can add instead? Thanks so much.
Just as well I don’t like using the microwave much. Looks like someone has taken over.
