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August 28, 2024

Hi everyone. How are you doing? 

I’m doing a juice day today as part of the wellness wave. I’m away with the family at the moment and I have been very happy with R August Plan. I have enjoyed the motivation of it to move everyday and the juice days. 

Obviously we have been dancing at night with an Aperol in hand. Balance is everything. I hope you have found that it has fitted in with your fun too. Let me know how you’re getting on. 

R x 

2
August 09, 2024

The August Wellness Wave Challenge is up - please find all the details for the plan in R Monthly Challenges in xxxx

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