Hi Rose and the community. I’ve just joined and I’m loving looking through all the content. I did my first lighthouse strength yesterday, which was great! I wanted to ask, is there any information on here regarding high oestrogen and how to help the body detox and balance oestrogen, please? Sore breasts, flushes, bloating etc. I’ve balanced mine pretty well for a few years through sauna, supplements (from a dna test I have the naughty pathways) and exercise, but recently I can feel it’s all out of whack - probably stress related. Any advice would be much appreciated. I take NAC and c a dglucurate but thinking of adding dim back in…have a lovely weekend x