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Claire Frankland

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4 posts
6 comments

Commented on Happy End of The Jan Plan 2025 to you...

Jan 27 at 09:56 AM

Enjoy Paris and thank you for an amazing Jan plan - it's honestly been great and learnt loads about my eating habits and eating well - and not feeling hungry like I used too. Claire x

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Commented on OH MY - I AM SO SORRY!!!!!!!!! I have...

Jan 24 at 04:47 PM

yes sat am is perfect  - thank you

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Posted

Jan 24 at 08:06 AM

is there a live with Rose 8am today - fri...as can't get on, thanks
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Jan 21 at 01:58 PM

Happy Birthday Rose.....enjoy your special day...loving the Jan plan and have learnt so much about nutrition over the past few years with RH club - keep up the amazing work. 

Have a fab day celebrating - Claire x

Commented on How are you doing? I wanted to remind...

Jan 20 at 02:32 PM

was the 8am session recorded for the Jan plan please? thanks

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Jan 20 at 02:31 PM

Hi, I missed the live sessions yesterday - today so is it possible to listen the replay please? Thanks
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Jan 14 at 06:43 AM

Hi - for the Jan plan I bought a great book for Journalling - The Positive Planner. I fill it in first thing in the morning and the evening too - bought from healf online. Real good format and makes me focus on the important things :-)

https://healf.com/collections/the-positive-planner?tw_source=google&tw_adid=626082105057&tw_campaign=18504170316&gad_source=1&gclid=EAIaIQobChMIzY346s30igMVHJpQBh0PtDqqEAAYASAAEgKAhPD_BwE

Commented on Hi Everyone, we are thinking about tweaking R Content page to help navigation of RHC, and I would love to know your thoughts. I would greatly appreciate your feedback on this.

Jan 14 at 06:41 AM

R Recipes - I think separate them into sections, breakfast, lunch, dinner.

R Exercise - keep in order

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Commented on Frosty walk this morning for Walk Clu...

Jan 12 at 12:06 PM

was cold but gorgeous out this morning - I got to also spend time listening to my audio book :-)

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Commented on Hi I have a few topics I would be int...

Jan 10 at 09:52 PM

Yes I'm keen to know about plant based milks - as been told alot of them are full of bad ingredients apart from Nourish Almond milk, but I sometimes run and alpro, but now I wonder if I am better with regular milk? would love to know if you have a preferred brand or what your views are, thanks

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