Hi. Thanks for getting back to me. Which A&B collagen do you take, is it personal preference, bovine makes me squirm a bit but is this a better/stronger source than fish or vegan? Thank you xx 

Well, I’d rather not want anything sweet! But I think it’s good for the soul too! Do you never crave anything or are you super well trained?!! Thanks for getting back to me xx

I’ve now learnt that snakes are a NO for cortisol & blood sugar spikes, thank you! X

Thank you so much. Where/when will you be covering this? Thank you xx 

Re exercise classes, I like to know which is weights, yoga, higher intensity, chilled etc