Great news to hear you are feeling good. Yes evenings are definitely the hardest.  It’s the routine of sitting with family. You are almost there!

The dream juice sounds interesting. Do you have the recipe? I didn’t do that plan.  

Good luck for today. I am on day 2 now and feel less hungry today compared to the first day. 

Morning, it was absolutely fine. It was hard watching my husband and son tuck into a Thai curry but I wasn’t hungry and had a really good nights sleep. Sleep has been so much better.  I don’t really hungry this morning. Fingers crossed for the rest of the day 🤞

Thank you! So excited to have tomatoes again. It’s only been a week but I cook with them so much. Can I add paprika to food now as well?

I just walked but a decent walk. I have a cold as well so running was not an option for me today 😜

Thanks Rose. I’ll see how I get on. I’d love to do the 72 hours if I can.  I love the beetroot juice 

So far so good. I have a bit of a headache but not sure if that’s because Im coming down with a cold and have lost my voice. I was going to ask, I’m away next weekend so bringing next weeks juice fast to earlier in the week and will finish 6pm on the Friday. On the Saturday should I try and keep plant based as the first few days of phase 3 are plant based so just bring it all forward. 

Fantastic. Thank you. I was being a little over eager 🤣 all sorted