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Angie Wakelin

Manchester, United Kingdom

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6 posts
8 comments

Posted

Mar 10 at 09:46 AM

Hi Rose, I’m going to do the 5 day plan a week early as next week is difficult for various reasons. I’ll use the classes that are in the library from the Lighthouse Club and if there are any questions/observations on the recipes I’ll post in this chat which will hopefully be useful for others who are doing it next week 👍🏻 

Commented on Frosty walk this morning for Walk Clu...

Jan 12 at 05:15 PM

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It certainly was…lovely though! Took hubby and dog with me and we did 5 miles 😅 Great way to start our Sunday 🥰❤️

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Posted

Jan 07 at 09:42 AM

Woohoo! Just got a lovely sweat on with Holly Roos 😅 Great workout - loved it 🥰 
1

Posted

Jan 05 at 02:27 PM

Hi Rose - sorry to miss intro to Jan plan - just watched on playback 👍🏻 Quick question on Miso - it says before breakfast but presume that it should still be within overall eating window? Also, on food list, are Porcini mushrooms ok? 😊🍄
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Commented on Good morning! Happy New Years Eve to ...

Jan 04 at 10:45 PM

Happy New Year Rose 

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Commented on How are the daily non negotiables goi...

Jan 04 at 10:45 PM

I love a bit of decluttering too! Not sure if decluttering the fridge counts…but it felt good to organise my food storage ready for Jan plan. I also bought some of the Stanly Tucci x Greenpan range so a good excuse to declutter pots & pans cupboard 😊

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Posted

Dec 07 at 10:48 AM

Greens being sautéed for the first meal of the Happy Holiday plan🥦🥬
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Commented on I am in Mexico at Sha Mexico. I am he...

Nov 16 at 06:19 PM

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Just back from a week in Lanzarote (Club La Santa which is bloody fab 👏🏻) so adjusting to the UK climate - decided to push myself to do 5k this morning…took my dog Mia with me and felt great afterwards 👟 Loving the November plan Rose 🥰

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Posted

Oct 19 at 07:53 PM

Absolutely loved the Spiced lentil and broccoli recipe 😋 Added a little chilli oil to give it some heat 🌶️🔥 So easy  & quick too ❤️
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Replied on This morning's talk with Dr Charlotte...

Oct 17 at 12:19 PM

Rose Ferguson It would be good to focus on different types of HRT and how accessible body identical HRT now is? And maybe a bit more about how you get the balance right…she talked about ‘tweaking’ which is stage I am at having moved to combination/continuous oral brand. 

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