Hi Denise, it will last for around 4 days - and so glad you are starting - I hope that your 1st day is going well xxx

here is a screenshot showing the PDF in the bottom right of the screen - I hope that helps xxx

hi there here is the link to the Feb 15 https://rhealthclub.roseferguson.com/programs/collection-xjskj_q-trw?category_id=214637

I didn't want to overwhelm the calendar, so have only loaded the first part, but I can definitely add the rest if that is what you want Teresa xxx

I hope it goes really well - let us know if you have any questions. I know that the whole community loved the plan! X

will do x

That makes me very happy to hear - thank you for sharing that Claire and well done to you x