Happy Friday to you all. There is a Club Check in tomorrow at 12pm BST. I will be there. The live chat WILL be working and I hope you will join me xx

Oh and if you’re doing ‘Saturday morning Movement Club’ please let us know. And tell us what you’re planning or what you’ve done! I am still debating what to do……. x

Hi Everyone - I hope you are well today, the Lighthouse Club session is coming up at 10 am - the sound is not great I am afraid - the joys of the launch - we are working to resolve this for the next session! I appreciate your patience - 

For those of you doing The Wellness Wave - I hope you are loving it, let me know how you are getting on x

Hi All - Thank you for coming to the 1st ever Club Clinic Check-in - The live chat was not working unfortunately - the team have worked that little wrinkle out now - so it will be next time - If you have any questions before the next one please ask them here. I look forward to seeing you next time x

Hello to you all - Tomorrow at 12pm UK time is our very first  Club Clinic Q&A. I hope to see you there, I also hope it all goes smoothly and everything works as it should!!!!! If you can't make it and have any questions about this month's plan - 'The Wellness Wave', R Health Club or anything else, you can post here and I will happily answer  them in the session - Love Rose x

The August Wellness Wave Challenge is up - please find all the details for the plan in R Monthly Challenges in xxxx

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