We talk a lot about pre- and post menopause. One topic I would like to understand more about is fertility and food etc. Both Dr Federica and the other Dr Caroline( ?. Cannot find her great talk any longer?) mentioned fertility and food
We talk a lot about pre- and post menopause. One topic I would like to understand more about is fertility and food etc. Both Dr Federica and the other Dr Caroline( ?. Cannot find her great talk any longer?) mentioned fertility and food
Thankyou for the live cook along. What a great idea. I should be asleep but managed to catch the tail end of it. 👌expecting 40 degrees here tomorrow and I’m walking to work. Definitely this chilled humus dip and crusted will be a winner after work. I wanted to comment but couldn’t find the chat box on my phone. 😩Btw had your sweet potato toast this morning spread with hummus. Delicious!
The gift subscription is fantastic! My friend loved his.
A few of you have mentioned lingering respiratory issues now - shall we focus on that with Dr Mark on December 16th?
X
Run Club done this morning. ✔️. Have never been a runner but quite enjoyed it. 4 x 4 breathing helped throughout the day. Made the tahini dressing greens, sweet potato and chickpea salad. Very delicious and my lunch guest loved it!
Love Dr Mikhail’s and your discussion ( well all conversations are good). Can you pls remind me/us what D-vitamin, NAC(?) your are recommending? I am def in deficit of all since my illness. I was also wondering if you can send a separate question to Dr Mikail? I can email you separately. I also thought it was it interesting what you said about mushrooms - would love to learn more.
