Hi everyone, I just watched the recording of today's session and a couple of times Rose mentioned 'soup days" but I don't see these marked off on the calendar. Are there particular days in the next 10 days that we are only meant to eat soups? Apologies if I'm being daft and missing something!

Hi Rose- quick question re the recipe for the Mediterranean Lentil Bowl - is that quantity really 4 portions as when I made it it seemed more like 2 portions - or maybe I'm just greedy?!