Morning gang - I am so excited, timing of this couldn’t be better - I had quite a 2 QQ, please:

• Please can I do my usual shakes in the AM (Rose you know the ones) ❤️

• Can we change the eating window, I tend to have meals at 10.30, 2.30 and 7.30 🙏

Roll on juice fast today, making up for my sins 😉

xxx