❤️❤️

Rose Ferguson you know this already but here it is again, you have changed my world! Not only do I feel lighter, my skin is glowing, my dresses fit, haven’t counted a single calorie, my love for Pilates has grown, I breathe, breathe and BREATHE! Here’s my ‘after’ drainage ❤️ thank you! Xxxxx

Rose Ferguson no judging, I had to finish off with cacao / 1/2 avo + raspberries. Treat for my gains 😍 your daily obviously with the recipe so good 🤣 xx

Arlene Anderson of course!!! Yes yes yes, I’m mitadavdapanchal - always love a connect xxx

Leanne Blanden you’ll get there, I’m sure of it.

My ferritin levels were low to historically, I took ferrograd (with Vit c). Perhaps delve into the bloods, cause and treat. Here to chat as I say xx

Rose Ferguson what can I say .. stellar day! Sun was out, liquids were winning, Pilates and ready to get horizontal again 🤣 treated myself to a Stanley cup (obviously) and ready to EAT tomorrow 🤣 xxx

Rose Ferguson oh yea, nothing a bit of ice and aloe didn’t solve 🤣 xx

Epic idea! I love Joe and the juice…. I need shares! 🤣

Arlene Anderson OMG I didn’t fancy those peas and I’m bloody sure it gave me histamine issues - my face went tomato red a few hours later 😅 thankfully I was at home! Hahaha - imagine?! 

Sandra I like those prep jars!