Rose Ferguson this explains why I’m feeling ravenous 🤣 adding flaxseed tomorrow, blend the thing it’s liquid after all - eeeeek! Xx

Heyyy Arlene Anderson hahaha, I can't really stand peas but I'm giving it a go - ask me again in 2 hours when I have had lunch. I must admit, I have not done the breakfasts - I am a protein shake on the go kind of girl. Butttt I love love love the lentil and sweet potato curry last night so much so, that I am batch cooking it again - it was delish!!! Rolll on liquid day x

moloney Taste buds react in funny ways. I had a parasite in my gut and had the opposite problem, all I craved was sweet. Perhaps keep on the blander side use paprika / cayenne pepper and garam masala to start. Then build up. Coconut milk in the stew is heavy, not everyone can hack it after food poisoning - just my two pence x

Here’s a link with some info - just google the shampoo, it’s inexpensive and works xx

https://www.hshairclinic.co.uk/news/can-nizoral-shampoo-treat-hair-loss

Hey Leanne Blanden  I have the same, I actually have genetic female pattern hair loss. I have PRP done every 3 months and use a shampoo called Nizoral, it’s the only clinically proven shampoo which blocks DHT. There are meds like Minoxodil / Spirolactonw which I was proposed but I refused to jump on that bandwagon. Happy to chat more, if you need anything. I don’t have the most amazing hair still but it’s way better than what it was xx

Rose Ferguson it was ALLLLLLLLLL! I see it, it is there but I also remembered that I have pre-agreed everything with you. I'm being an utter nonce. Happy Monday xxx

oooh, you had it as an add on? sounds lush x

Gang - it sounds daft, but Deliveroo have it.  I ordered it this evening x 

I’ve had that one too! Toasted ❤️

If you toast it, spread almond butter it is bloody LUSH!! Xx