Along my running route

I am! But I admit this has been the easiest part of the plan because I run/walk daily.

Rose Ferguson Hi Rose, thanks for that! FYI, the link worked this morning. I like the lives and watching a recorded one works for me. The important thing for me is to have a recording.

While I love the idea of the live sessions, I often have schedule conflicts or cannot access the link. For example, I was really looking forward to the October 19 Menopause Lifestyle Plan session, but I could not access it.😞

👍Thank you.