The cook along chicken and hummus 💓

Yes I agree I’ve been thinking about dinner for past hour and felt extremely cold all day 🥒🩷

Rose, just noticed on the juice 72 timetable there’s only 5 juices but on the recipe sheet there’s 6 including the last one which is called the ultimate green power juice. Do we go for all 6 ? 

Many thanks 

Doing really well, my first juice tasted amazing 

Can I ask I struggle with seeds due to diverticular disease can I grind them and still get the benefits ? 

Thankyou x

Also does this start after dinner at 18:00 on Thursday 19th September or first thing in the morning at 7am ?

I was going to ask this exact question 

Do we use all 6 on the 72 hour for the 24 hour fast ?