Amalia

Richmond, United Kingdom

23 Sep 14:14

Hi Rose Ferguson I had done nuts after the salad as I was still hungry hope it’s ok!

Commented on post was deleted

20 Sep 13:01

Im doing it today! However I had some apples around noon….

Hi Rose! All these 😃 Thank you!! X

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Rose Ferguson

13 Sep 09:02

Hi Rose, I have another question. Are you able to provide us please with a schedule of the supplements as when to take them? I’ve ordered most of them but quite bit of them and unsure when to take them. Thank you!! 🥰