Rose Ferguson

Dec 05 at 07:55 PM

Yes I think this is a good idea. Let’s cover this in the 16th.  A few of you have mentioned issues with the respiratory system! So let’s do it x

Reply

Posted

Dec 05 at 07:53 PM

A few of you have mentioned lingering respiratory issues now - shall we focus on that with Dr Mark on December 16th? 

X

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Dec 05 at 07:47 PM

Anoushka Huntington-Bowles that has made my day. I honestly can tell you that so many people I see in clinic feel the same. They might be resistant to its simplicity at first and want something much more high tech but they always come back saying how blood amazing this simple tool is. Yay!! X

Reply

Dec 05 at 09:24 AM

I would love to know how you found the breathing. It is such a powerful but easy tool.  Xx

Replied on Ready to run! 

Nov 30 at 08:54 PM

what a view! 

Posted

Nov 30 at 08:56 AM

Ready to run! 

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Nov 30 at 08:10 AM

Good morning Gaynor or afternoon! It is pretty grey here but much better than last weekend. So will be off out for my run and Saturday start. X

Nov 30 at 08:09 AM

Amazing. That’s inspiring me this morning x

Posted

Nov 29 at 06:39 PM

Are you running???? This is the last Saturday of the month - is anyone taking part in the optional 5th run club??? Walk or run? I am definitely going to get out tomorrow - at 9 am!  xxxx

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