Rose Ferguson

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01 Sep 13:00

The Back To School Challenge is there under Monthly Challenges on the content page - The Re-Set will be released tonight xx

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31 Aug 19:55

Hi Mew, Do you mean The Re-Set? xxx

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31 Aug 19:54

Thank you for pointing that out Harriet - ever so important omission! sorry  🤪 - It is now added. 

Hope you are having a lovely weekend XXX

31 Aug 19:47

The Back to School Challenge is up and the PDF is attached to that in the Monthly Challenge Section of R content. THe Re-Set will be out tomorrow evening and then you can print out everything then xx

31 Aug 19:45

Hi Anoushka, You are good and know me sooooo well. The fast is planned for the 27,28,29 - although I am sure that the weekend works for some and not others - which we can discuss - The Plan will be up tomorrow evening and all shall be revealed!!! 

Here if there are any questions and we can add a club check-in if that is what you guys want x

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30 Aug 17:19

Hi Elizabeth, the blog posts don't have pdf's, Just the monthly plans and challenges at this stage. XX

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30 Aug 17:17

I am so glad to hear that Angela. I have just been talking about The Wellness Wave, I loved the movement, and it kept me on track too, while we were away the kids and my mum got involved which was such a great and unexpected bonus. The Re-Set is going to be mega, I am really looking forward to it - there is also The 'Back To School' Challenge which starts on Sunday - you can do both together if you are in the mood!!!!

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28 Aug 11:38

Hi Angie. Did you find it. Sorry I forgot to reply. It is up - and you’re right it had been missed off. X

Great and let us know how you get on x

I agree. He is great! Biological age is hard to test accurately. That is why several different ‘clocks’ are often used. 9years younger on your ring is a good sign however! X

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