Angela Wakelin great - we will talk about that and more - we are working out the date and will let you know asap x

helen armfield - OK - that is really annoying, I am so sorry - and we will look into that - for those who did join, can you let me know if you had any issues? - Thank you Helen for flagging xx

I am so glad you guys liked the talk - she has agreed to come back on - anything you lot would like to focus on? 

https://rhealthclub.roseferguson.com/programs/collection-l7qpuu-fxe0?cid=3905590&permalink=the-menopause-lifestyle-plan-introduction-8a95e8

here is the link for the recording x

Ohhh - That is so annoying - I am so sorry - not sure what went on - the 2nd one went on without a hitch - I did wonder why there were so few of you - I thought it was because it was an early session for lots. I hope you got a chance to watch the recording  x

Hi Jodie. Don’t worry at all I hope you manage to watch it. It is useful (I think and hope! ) xx

Hi Anoushka, yes I do - the only time when it becomes an issue is if you are very stressed and a juice day becomes more stressful, so go for it. These plans are guides, and I hope to show you different tools you can use. some will suit you, and some won't - you can start to add different ways into your way of life that work the best for you and make YOU feel great! x

They are finally up! Sorry for the delay. There was a ‘glitch’! 🫣

Gaynor Elise Martyn That is amazing - well done to you - we will miss having you in this part of the world - safe travels 

how are your travels going? The sun is actually out here today wahoooo