Mita Davda that is amazing - and well done to you - xxx

oh well done Mita - I hope you are ok - and 80/20 rule rules in my professional (and personal opinion) xx

Hi Leanne, I hope you are ok, it is a tricky one, Here is a link to an IG post I did on this - and I hope it will help - x 

https://www.instagram.com/reel/DKmIsyMIteV/?utm_source=ig_web_copy_link&igsh=MXV2M3ZxeWswMmp2aQ==

Mita Davda It is crazy how great it can be when you get it into your day/world x

And I hear you re breakfast - it is a tough one - sounds like you are doing a great job ccc

I am thrilled to hear it! Well done to you Laura xx

No fancy pictures required!  Love these - and well done to you- don't think about the steps - maybe reframe this as a more still time, do all those things you wish you had time to do but can't when you are rushing around all the time!  I know that isn't going to help, I am just trying to put a positive spin on it! 😉

Hi There 100% you can - you could have some steamed veg, soup ( more soup! hahah) or something plant based. beans nuts etc x

Leanne Blanden  yes all good on those L xx

She is bloody great isn’t she x