Arlene Anderson on R Health Club

Arlene Anderson

Fochabers, United Kingdom

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Commented on Whooopp whooooop - I tried on my go t...

27 Mar 16:17

Bl@@dy brilliant! Surprising how much bloat we hold on to isnt it! What is your instagram? Would be nice to connect if you don't mind.

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Replied on How is everyone getting on? I hate t...

27 Mar 16:16

Rose Ferguson Very happy to be chomping on food again!

Down 5lbs in the scales (not that I usually weigh myself),sleeping very well & really enjoying it.

Husband having to admit that his gut feels better & he has lost some bloat & wants to do this again (but not for a while ha ha)

What is the best email address to get in touch re hormone testing Rose?

Thanks

Replied on How is everyone getting on? I hate t...

26 Mar 20:21

I really enjoyed today, I always love a liquid day. Everything today tasted amazing.

My husband is allegedly doing it along with me (FOMO), well he is not in his happy place today!😂

Looking forward to chomping on my breakfast tomorrow.x

Posted

25 Mar 12:21

How is everyone getting on? I hate to admit this but I absolutely loved the breakfast & lunch - this is from someone that avoids peas like the plague!

I did a legs day from the plan yesterday, struggled to teach Pilates today & not moan 😅

Can't wait for liquid day, the fridge is gradually emptying!

Posted

22 Mar 18:21

I can't wait to get started! I did my food shop for days 1-3 today, my only issue was not being able to find the bread for breakfast on day 1. I bought a Rye bread instead, which I hope is a suitable substitute!

I will dip into the fitness on here, but I am a Pilates teacher & do weights twice a week at home, so hoping that keeps me going!

Would be great to hear how everyone is getting on!

Arlene