Hi Rose, I hope you're well.  Can you recommend a Magnesium supplement?  I see the Designs for Health Magnesium Glycinate Complex on your shop and I was also looking at the Momentous Magnesium Malate on Healf.  Not sure how different they are?  Needed for sleep, restless legs, stress, anxiety, perimenopause etc.  Thanks in advance!  Louise

Hi Rose, When will we be able to download the PDF for the Hormone Plan? TY Lou x

Fresh figs - Phase 1,2 or 3?