I’m currently dealing with gastroenteritis, and I’m feeling a bit lost on how to adjust my diet without having boiled potatoes or rice.😩 I’m also unsure how to get all the nutrients and fiber I need without vegetables or legumes.😵💫 How to rest my gut , while still making sure I’m getting all the nutrients I need???
Commented on Hi Rose,I’m currently dealing with ga...
11 May 07:05
Thanks, Rose! Feeling a bit better — I’ll give it one more day and start the metabolic method tomorrow. Xxx