Imane Asmar

11 May 07:05

Thanks, Rose! Feeling a bit better — I’ll give it one more day and start the metabolic method tomorrow. Xxx

Thank u Rose, I’ll stick to the rice and potatoes for now and try not to stress about the rest!

Posted

09 May 08:38

Hi Rose,

I’m currently dealing with gastroenteritis, and I’m feeling a bit lost on how to adjust my diet without having boiled potatoes or rice.😩 I’m also unsure how to get all the nutrients and fiber I need without vegetables or legumes.😵‍💫
How to rest my gut , while still making sure I’m getting all the nutrients I need???

Thank you so much for your help!

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