Amanda Mulligan

23 Mar 10:01

I did see some buckwheat bread in Waitrose the other day. It felt like a brick though 😆

Posted

11 Oct 19:05

I'm on day 1 of the 72 hour juice fast. Did anyone else have an aching jaw?  

04 Oct 12:28

I am just doing week one and I'm on the 24 hr juice fast which is doable, but I think I might do 72 as a liquid too. I'm so glad I've eventually started the plan I feel so good for it and haven't wanted to snack at all. I always forget how important 3 meals a day is for curbing the snacks 

Gemmahaha thank you. Will have that on repeat in the background of my mind 😇

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This is really inspiring. I've not been in the right headspace to start the reset, but have now decided I'm ready! So I'm going to start next week and reading how great you feel after 3 days of juice fasting, the scariest part, I know I'm doing the right thing... I'm ready for this!!!

05 Sep 21:34

That is a really good question.

I like to have a zero beer of an evening, and I had the same interest. I've heard that it is resonably OK.

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