Louise Curran

Posted

Sep 20 at 03:59 PM

Hi Rose, You asked about guests... Dr. Mindy Pelz is a very interesting clinician - new book Eat Like a Girl.   She did a podcast with Dr. Chatterjee - listening to her really resonated and the importance of what you eat and your gut. Loving the Reset - I had to improvise on the Juice Fast today.  I had a 2 day migraine so juice after that is really not advisable. So I had a protein shake for breakfast and Lunch slightly different for lunch with a very small handful of nuts. Thank you so much for being so kind in your approach it's so helpful not to feel like you failed but rather adapted 😂 That really is a new concept for me and it works. 🙏

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Posted

Sep 02 at 01:36 PM

Hi Rose,  So excited to be part of this amazing group.  You asked if we would like some Thyroid information and YES please - Menopause and Hashimoto's is an interesting combination and a whole other level of crazy.  Any advice would be most welcome and hopefully not too boring for those not Pausing or Wilting with Tiredness 😆 Cheers Lou

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