I have one made in Noosa Australia. No sugar or any other additives. Just hops and sparkling water. 

It’s flavoured with hops which gives it far more body and a delicious taste. Nice to have a change from the lemon and lime that I love. 

I do a  screenshot and then email the recipe to myself. Straight in the recipe GMail label. 👌

I haven’t run for years but I did it. 👌Asalways these plans give me more time to get things done calmly. Had a busy but great day 2. ✔️

Lovely! Well done. 

Yes great idea. 

Heavy rain all day here so a ‘no’ from me today but will definitely do the run in the December plan rain, hail or shine. I’ll be running whilst you’re asleep. 😊

Hi Rose. I wanted to hear your answer about VIT  D on the live. The live on the 18th is showing up as a red dot on the calendar saying it’s not available due to connectivity issues. I did try to join it live too. iI’m holding off taking my VIT D once a month because the Immunity shots u recommended r coming soon.