THANK YOU for the suggestion of Rose’s book, I LOVE IT! So, my question. How do I know if I my tummy is just the way it is because I’ve had 4 children (although I know plenty who have & they don’t have extra!), is it because I live in an adrenaline fuelled state?? And, if I’d like to shift & maintain the last stubborn few pounds, do I just stick to your lifestyle, fast a day weekly etc? I just have ‘that middle’…….. thank you xx