Hi Rose

I have been reading through the plan and all sounds great... Doing the 3 day fast on the dates suggested might be tricky for a few reasons (not least because my inlaws are staying with us that weekend, lovely as they are ahaha) do you think it would be ok if I started 6pm on Tues 24th - 6pm on Friday 27th? I know that will mean I will not have the group support as in everyone in it together but will I be far enough into the plan... 

Also re: supplements - I have recently started taking the WelleCo green exlir and I also take collagen and chaga mushroom in my coffee every day can i continue with those even during juice fast...? 

i think i will just miss your Sunday lives but I will catch up later on the day for info... 

Happy Sunday everyone!!

Anoushka x