Hello Rose Ferguson and everyone. I hope you are well. I’ve been quiet lately as lots going on in life. 

I wanted to ask your experience with wild yam cream, for helping hormone balance from day 12 ish. A friend has recommended I try it…

Also, I’m going abroad soon with the children, my first time as a single mama. I would love all the advice on what to take with me to help keep germs from the flight at bay, for me and the children (15 & 9 years), as well as things for when we are there for any upset tummies,  and protein / collagen powders / vit c / glutithione in sachet form etc. 

thank you

Leanne xx