Hello everyone, can I leave a question here to ask Dr Mark in the clinic this week, please? I noticed it’s about mitochondria health…my question is about NAD / precursors and should we be supplementing with it: is it worth all the hype?  I’ve tried the nuchido supp but it was a lot of capsules to take per day.

You now see a lot of influencers injecting themselves at home with pure nad liquid, but it’s very pricey and I imagine not right for everyone? If you have snps on certain genes (check2 in my case) should you avoid pure forms of nad, but be ok to take precursors in supplement form? Biostacks labs are meant to do a good one with Spermadine and resver in too. I’ve been looking at the Iam8 multi powder and think that has those in too…would this be a good option? 

Thank you, Leanne xx